Telling the Truth Tuesday: The duality of our nature

I believe we all have two voices inside of us: the voice of Spirit/Light and the voice of gloom and doom. You know the difference, right? The voice of Spirit is quiet - a gentle whisper that guides us to be our best selves. The voice of gloom and doom tempts us to do things we know aren't good for us - like eat that piece of chocolate, not do our exercise, don't do the things that feed our souls. And why is it that the voice of doom is so much louder than the voice of Spirit. And is so much easier to listen to.
Instant gratification versus long term fulfillment. I am working on identifying these two voices and in the moment, choosing the voice of Spirit over the voice of gloom and doom. I don't always succeed, but as I do this work, the sense of inner peace expands.

How about you?
Blessings,
Karen